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Helen Hanson

Hypnotherapist & Counsellor

tel. 01473 611485
email hanson.helen@gmail.com
HomeAbout HelenWhat Is Hypnotheraphy?FAQ
  What is hypnosis?
Hypnosis involves the induction of a trance-like condition: when in it, the client is in an enhanced state of awareness, concentrating entirely on the hypnotist's voice. In this state, the conscious mind is suppressed and the subconscious mind is revealed. Hypnosis, or hypnotherapy in its clinical use, is the most powerful device for personal development and positive change.
Will you have control of my mind?
Hypnosis is not about control. Regardless of how deeply people may go in hypnosis, they remain in full control of the situation. We go in and out of hypnosis and other altered states of consciousness (e.g. daydreaming) many times a day but we always come back out of them easily and naturally. Hypnosis is a totally natural state of mind
Can anyone be hypnotised?
The readiness and ability of patients to be hypnotised varies. Some people find it easier to relax than others and therefore able to go into hypnosis more quickly and more deeply than others. It can also vary from session to session.
 
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